It’s Spooky Season! What a fun time of year to get together with family and friends and get crafty with some fun, easy, inexpensive, and clever DIY Halloween decorations you can make yourselves and reuse year after year. Not only will you have yearly Halloween...
Our final back-to-school activity is one that you and your family can practice every day. Positive affirmations. Positive affirmations are short, declarative sentences with a decidedly optimistic tone. Affirmations are stated in the present tense. That’s the...
In our last blog post, we challenged you and your family to create a vision board for the new school year. A vision board can serve as a way for you to identify your long-term goals, and inspire you to achieve them. Now that you’ve taken the time to acknowledge...
Getting back into the swing of things for a new school year can be a jarring transition after a sun-soaked summer. Each school year comes with more challenges AND more opportunities, so the beginning of a new school year is the perfect time for students to check in...
Hello again. Welcome back to your journey of meditation with your guide: JMF. If you have not already done so, I would suggest taking a moment to go and read or review the first part of this series, linked here. This time, we are going to dig a bit deeper into the...
