It’s important to remind ourselves in stressful situations that our mental and physical health is important, and that stress can be harmful to us. Taking care of oneself and de-stressing not only feels good, but it’s vitally important to our long-term health. To get...
No matter what your current situation may be, stress and anxiety have a knack for finding their way into our lives. Whether you are incredibly busy without much time to yourself, dealing with too much free time due to the pandemic, or even in a very regular schedule...
While Children’s Mental Health Awareness Week has passed, Mental Health Awareness Month as a whole has not. The Joseph Maley Foundation believes that it is important to continue to share resources on how to begin the conversation of mental health with children,...
The Joseph Maley Foundation’s HOPE Program continues to evolve to better help students, teachers, and our program partners begin the journey of mental health education in their community. In order to understand the program’s evolution and why certain changes were...
While the month of May is Mental Health Awareness Month, and the week of May 5-11 is Children’s Mental Health Awareness Week, the state of mental health in our community ought to be a year-round concern. And yet, we are lacking as a country, and as a state. According...
April is National Volunteer Month, and as the month winds down, the Joseph Maley Foundation would like to provide our audience with a full list of upcoming volunteer opportunities. Keep reading to learn more about the volunteer needs for each of our programs, as well...